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How to LOSE WEIGHT, GAIN CONFIDENCE, CHANGE BODY COMPOSITION, BUILD MUSCLE, GET STRONGER AND HAVE GREAT MENTAL HEALTH only in 10 weeks?
Are you trying to lose weight but not succeeding?
Did you try all kinds of diets and exercises, but you still don't have your body under control?
Find out why you are failing and how to change it.
I understand how you feel right now. I've been in the same place myself. I felt frustrated and tired of constantly trying different diets and exercises.
Then I discovered a method that made me succeed. Today, I'm going to share that method with you.
Before that, let me ask you. What would it be like if...
- you would have more self-confidence and feel more comfortable in your body than ever before
- you reduce pain and gain strength so that you can enjoy your life
- you would have a proven way of eating and your body would be 100% healthy
How would you feel then? Many people only dream about this. But you don't have to.
For the last 3 years I have been my clients helped achieve their fitness and lifestyle goals.
My more than 100 satisfied clients have achieved great results.
In order to find a way that you too can have the body you want and live a better life, we need to go back a few years.
This is what I looked like when I was 16
How I lost 27 kg (59lbs), became more confident and improved my mental health
Hi, I am Alonso. My story into fitness started when I decided to transform my life going from 95 kg (14.96 stone) at the age of 16 down to 68 kg (10.70 stone), my current average weight in my adult life.
When I first started my weight loss journey I was on my own. I didn’t know what to do but to follow fad diets and do tons of cardio. I didn’t have a personalised training plan either so it took me more time to see first results.
So it wasn’t until I understood how to exercise and eat that things took a different turn.
Today, as a fitness professional I can tell you that the key to your success is within you, you just got to unlock it with some help and guidance.
My motto is to “live a healthier, happier life” and I’d love you to join my tribe.
As a Personal Trainer I create exercise plans designed to challenge and inspire you to move in an enjoyable way.
As a Nutrition Coach I am passionate about cutting-edge research, keeping up-to-date with solutions for my clients. I believe you can enjoy eating, get the results you want and never follow fad diets again.
My goal is to change your view on fitness and nutrition so that it becomes a part of your lifestyle.
...and this is what I look like today
5 reasons why you can't lose weight and have the body you want
Most people never achieve their goals. The reasons why this is so are endless.
They define a goal, they figure out what they have to do to achieve it, they try it, they don't get the expected results, and then give up.
Here are a few reasons why they (and maybe you) will never be able to have the body they dream of
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There are only 2 ways to achieve your goals
One is slower and free. You try and look for the different methods available and learn from your own mistakes. It may take too long to reach your goals and some places may not be successful at all.
The second way, unlike the first, will cost you some money, but it will move you much faster ahead and you won't be alone on your journey.
You will have someone by your side who you can talk to and who can help you along the way.
A study published in The Journal of Sports Science & Medicine showed that working out with a trainer increases your fitness-goal success rate by more than 30%
my client body transformation
Zobraziť viac
Working with Alonso has been awesome. He's incredibly passionate about fitness, knowledgable about health and nutrition, and he cares deeply about people. The results have been amazing—very highly recommended.
I present you my brand new 10 Week Online Training Programme
that will make you lean, strong and healthy.
This programme is aimed to teach you an array of exercises so when it's time to progress you know what you like and how to do it.
It includes full body, upper body and lower body workouts aiming at building stamina, power and strength.
The programme is divided into two blocks of 5 weeks each with slight differences in the training approach. Most exercises are to be performed with dumbbells (required) to ensure the body is pushed to work hard every single time.
At the end of the 10 weeks you'll feel leaner - stronger - healthier and ready to start your own personalised 1-1 programme.
By purchasing this online programme...
- You'll get acces to The 10 Week training programme that is designed to challenge your body like never before
- I'll help you stay motivated and not give it up
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@username Zobraziť viac
Alonso is a great trainer who tailors the training sessions to your needs and pushes you to get the most out of yourself in a calm but firm way. He makes sure your posture/stance is correct which means you get to feel the workout the next day and can see results within a few days. He also takes a holistic approach to it including advice on meals. I can’t sing enough praises of Alonso! If you want change and are serious about it, he’s the personal trainer to help you.
Buy a 10-week training programme today for £
199.99
£
119.99
Buy now and get
- 30 min call to help you with your nutrition goals
This offer is limited in time.
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Most frequent questions and answers
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Looking for results?
Here is what my clients are saying
@username Zobraziť viac
Alonso is a great trainer who tailors the training sessions to your needs and pushes you to get the most out of yourself in a calm but firm way. He makes sure your posture/stance is correct which means you get to feel the workout the next day and can see results within a few days. He also takes a holistic approach to it including advice on meals. I can’t sing enough praises of Alonso! If you want change and are serious about it, he’s the personal trainer to help you.
@username Zobraziť viac
Alonso is a great trainer who tailors the training sessions to your needs and pushes you to get the most out of yourself in a calm but firm way. He makes sure your posture/stance is correct which means you get to feel the workout the next day and can see results within a few days. He also takes a holistic approach to it including advice on meals. I can’t sing enough praises of Alonso! If you want change and are serious about it, he’s the personal trainer to help you.
@username Zobraziť viac
Alonso is a great trainer who tailors the training sessions to your needs and pushes you to get the most out of yourself in a calm but firm way. He makes sure your posture/stance is correct which means you get to feel the workout the next day and can see results within a few days. He also takes a holistic approach to it including advice on meals. I can’t sing enough praises of Alonso! If you want change and are serious about it, he’s the personal trainer to help you.
@username Zobraziť viac
Alonso is a great trainer who tailors the training sessions to your needs and pushes you to get the most out of yourself in a calm but firm way. He makes sure your posture/stance is correct which means you get to feel the workout the next day and can see results within a few days. He also takes a holistic approach to it including advice on meals. I can’t sing enough praises of Alonso! If you want change and are serious about it, he’s the personal trainer to help you.
When will you start making your dreams come true if not today?
Join the programme today £ 199.99
£ 119.99
and save £ 80
This 10-week programme is designed for those who want to start their fitness journey or elevate their training.
Get personalised workouts, nutrition guidance, community support, leaderboards and personalised check-ins all in one app!
At your pace. At the gym or at home. No complications.
Are you ready to smash it?
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